Illawarra Carers Resilience Support Group


sutherland shire
nsw 2232

This group will introduce carers to the skills of mindfulness and resilience. Learn how to bounce back from difficulties, and to build a toolkit of skills to support you as a carer.

Type of Carer Group
  • Disability
  • Dementia (including (YOD)
  • Mental Illness
  • Frail/Aged
Contact details
Tracy Sami- Carer Support Service 029542 6292

Please note: Opinions posted on group websites and social media pages are the opinions of the group and do not necessarily reflect Carers NSW's position on the matters discussed.

A Carers NSW program

Carers NSW

Funded by ADHC

NSW Family & Community Services - aging, disability and home care
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